Set a sixty‑second timer, then list what you can directly do versus what you must accept. Circle one controllable action and perform it immediately. This gentle boundary-practice builds realistic calm and prevents wasted energy from chasing outcomes no habit can guarantee, preserving strength for what actually matters.
When faced with a choice, ask three rapid questions: Is it just? Is it wise? Is it courageous? If the answers wobble, decline or redesign. Over days, this filter turns tiny choices into a durable compass that earns steady trust, guiding prosperity without noise or panic.